Friday, March 7, 2008
Pesarittu with upma
This is a great recipe for when you have stored left over upma in the fridge - its also very filling and can be used for Sunday brunch. I learnt about this combination from my house help - she is from Andhra Pradesh (in South India) and this is apparently a regular breakfast staple there.
Pesarittu (green moong dal pancakes or dosas):
Ingredients:
1. One cup whole green moong dal washed and soaked overnight in water.
2. Salt to taste.
3. A little oil for frying the dosas.
Method:
1. Grind the dal in a blender or dosa grinder with as much water from the soaking liquid as it needs to make a thick batter. Add salt to taste.
2. Take a spoonful of the batter and drop onto a heated gridle or tava to make a thick dosa or pancake.
3. Pour a tsp of oil over the dosa and turnover when the edges leave the tava.
4. Fry on the other side and flip over again.
5. Now place a generous helping of the upma on one half of the dosa and cover with second half (like making a stuffed omlette).
6. Leave on the tava for a few seconds to heat through and slide out on a serving plate.
7. This can be served with any chutney or pickle for a nutritious and filling breakfast.
Upma : Roast a cupful of semolina in a pan and remove from heat. Add a tbsp of oil in the same pan and crackle a few mustard seeds and curry leaves. Add one sliced onion and fry till transparent. Now add one sliced tomato and half a cupful of fresh or frozen chopped vegetables to the pan. Stir for a few seconds, add half a tsp turmeric powder and salt to taste, cover with water and bring to a boil. Now add the roasted rava and mix through to make a "lumpy" upma.
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6 comments:
mmmm..this is delicious...
u can also add a lil rice flour/soak a lil rice with te moong..if u want it crisper...
TA : Tx for the tip! Shall try ...
lovely Madhu! Very innovative. We typically dont like sweet and cold breakfast. This is one thing which my family loves. You are right, I will try yours when my kids vacations begin as well.. and thats April!!! Phew i will have 2 running up my wall!
HAVE FUN!
ooops....second time i'm typing out my comment...I think 2 dosas could have been done in that time.. :(
This was a greta one and its one of my favourites.
We add a handful of rice while soaking so it gives some crispness.
While I grind it, I add a few green chillies, red chillies and some ginger too. That gives it some spice and so you can eat it even though there is no chutney or curry.
Prats: Tx for the tip ... I did try it with some rice in the batter after TA mentioned it, now need to do another round with chillies and ginger!
Hi mAdhu - this would be a perfect recipe for the event I am hosting - I would love for you to send this recipe for my event - ONE DISH MEALS. Check my site or the link below for more details.
http://www.archanaskitchen.com/2008/uncategorized/monthly-one-dish-event-meals/
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